Extra light olive oil for healthy and light cooking (July, 2026)

Want to use light olive oil in your kitchen for healthy cooking and retaining the original flavour of food? Have a look at some of the most popular options of olive oil available in India.
Extra light olive oil for healthy and light cooking (July, 2026)
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For light cooking and frying, it is important to choose the light oil that has a mild flavour and is not absorbed too much by your food products. If you have already switched to olive oil or are planning to bring it into regular use in your kitchen, you can go for extra light olive oil offered by various brands.To help you get rid of buying confusion, here is a list of some of the most popular options in extra light olive oil available in India:-Best light olive oil packs with price and rating
Best extra light olive oil

Approximate price on Amazon

Amazon ratings

DiSano Extra Light Olive Oil

Rs. 2,000

4.4/5

Oleev Extra Light Olive Oil

Rs. 1,2004.4/5
Del Monte Extra Light Olive Oil

Rs. 5,100

4.4/5

Jivo Olive Oil Extra Light Daily Cooking 5 Litre

Rs. 3,000

4.2/5

Borges Extra Light Olive Oil

Rs. 1,700

4.5/5

Leonardo Pomace Olive Oil Tin

Rs. 4,000

4.4/5

Saffola Aura Extra Light Olive Oil

Rs. 750

4.1/5

The Oil Factory Extra Light Olive Oil

Rs. 1,100

4.1/5

DiSano is one of the most popular brands for olive oil in India and the brand offers various types of olive oil suitable for almost all needs. This oil is obtained from high-quality Spanish olives and is low in cholesterol and saturated fats to let you cook healthy food. The oil has a light aroma and flavour and will not change its taste after cooking.The brand claims that the oil is apt for Indian cooking and frying making it apt for your home. The shelf life of the pack is 24 months from the date of manufacturing.
Oleev Extra Light Olive Oil is perfect for preparing healthy and light meals. This culinary ally, packed in a 1 liter pet container, wonderfully satisfies your desire for wellness. Add a healthy touch to your culinary creations by enhancing your dishes with the goodness of extra light olive oil. Thanks to the fine taste and adaptability of Oleev, you can add a healthy touch to any recipe. Enjoy the authentic taste of your culinary masterpieces while indulging in the benefits of this heart-healthy Oleev Extra Light Olive Oil. Whether you are looking for olive oil for stir frying or baking, this Oleev Extra Light Olive Oil is perfect for all your needs.
This light olive oil by Del Monte can be another good choice that you can buy online. The oil has a combination of extracts from olives of Italy and Spain to give you an international flavour when you are cooking food at your home. The light flavour ensures a minimum change of taste while cooking and will let you enjoy the true flavours of food.Though the oil is said to be best suitable for frying, roasting and baking, it can even be used for various types of Indian cooking styles and sauteing.Get it here.
This extra light olive oil by Jivo is said to be ideal for frying and roasting a variety of food products to help you prepare light and healthy meal at home. The oil is free from trans fat and its mild aroma makes the oil suitable for almost all types of dishes. This oil is said to be rich in antioxidants and Omega 3 fatty acids. You need to store the oil in a cool place away from direct sunlight. It can get cloudy if you store it at a temperature below 4-degree Celsius.
Borges is another popular brand offering different variants of olive oil. This light olive oil by the brand can be a great option for frying, sauteing, roasting a variety of Indian dishes without changing the original flavour of the food too much. Since the aroma is too light, you will not face much difficulty in using this oil in your kitchen.The oil is free from cholesterol, trans fat and carbohydrates and is a great source of energy. So, you will feel charged up after having a healthy meal cooked in olive oil.
This olive oil by Leonardo is another great choice that is apt for everyday cooking. The brand claims that this oil is free from chemicals and has been extracted using the cold-pressed technique to ensure that nutrients of olives are retained in the oil.This light oil is a blend of refined olive oil and extra virgin olive oil. It is rich in antioxidants and free from carbohydrates, proteins, trans fat and cholesterol.
Discover the pinnacle of healthy and light cooking with Saffola Aura Extra Light Olive Oil in a convenient 1 liter bottle. Elevate your culinary skills and embrace the essence of extra light olive oil, carefully formulated for health-conscious people seeking nutritious and exquisite meals. Spice up your dishes and give them a subtle Mediterranean touch. Unleash the magic of Saffola Aura Extra Light Olive Oil and transform your recipes into soothing delights while enjoying the heart-healthy benefits it brings to your table.
Embark on a journey of healthy and light cooking with The Oil Factory Extra Light Olive Oil in a generous 3-liter offering. Elevate your culinary skills and enjoy the essence of extra light olive oil, carefully formulated for health-conscious people looking for nutritious and delicious meals. Spice up your dishes and give them a gentle Mediterranean touch. Unleash the magic of The Oil Factory Extra Light Olive Oil and transform your recipes into feel-good delights while enjoying the heart-healthy benefits it adds to your cooking.Check out more options in extra light olive oil here!DISCLAIMER: The Times of India's journalists were not involved in the production of this article.
This story is from August 31, 2020
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About the AuthorAarohy Kapoor

Aarohy Kapoor is a dynamic content producer and editor, known for creating high-impact, consumer-first content across diverse categories including technology, home decor, health & fitness, food, pet care, sports and everyday lifestyle essentials. With a strong editorial experience and an understanding of modern consumer behaviour, she specialises in product reviews, comparison articles, buying guides and deal-led content that simplify decision-making for readers. Her writing stands at the intersection of combining deep product analysis with relatable storytelling. Aarohy has a keen eye for detail, enabling her to break down complex specifications into easy, actionable information that helps readers choose smarter and shop better. Whether it is decoding the best tech gadgets, curating wellness essentials or highlighting everyday lifestyle upgrades, her work consistently focuses on value, clarity and authenticity across categories. Over the years, she has also played a pivotal role in shaping high-performing sales and deals content, mastering the art of blending editorial integrity with commercial relevance—an increasingly critical skill in today’s content-commerce ecosystem. But that is not all. She has always been a storyteller, which, till today, shapes the way she curates and edits the content. Beyond digital publishing, she is also a published book author. Her early work explored themes around food, culture and personal expression, along with interviewing the famous and the should-be famous personalities. These elements continue to influence her writing voice today subtly. When she is not decoding products or crafting compelling content, Aarohy embraces a more creative side of life and believes in striking off something or the other from her bucket list. She is a yoga enthusiast, an artist, an experimental cooking lover and an avid animal lover. She completely enjoys picking up new skills as an adult, from learning French professionally to picking up crochet just for fun; you will find her with something new every time.

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